Unhealthy Habits

If you long to overcome negative patterns and are eager to cultivate life-changing, enduring healthy habits, this platform is the ideal destination for you.

However, it is crucial to acknowledge that developing healthy habits alone will not have a lasting impact unless your life is firmly rooted in the teachings of God’s Word. The Word of God is alive, powerful, and serves as a potent weapon to tear down strongholds.

To embark on a journey of spiritual transformation and renewal, we must attentively listen to and obey God’s Word concerning areas of our lives that require correction or change. Additionally, it is essential to devise a plan of action that integrates God’s Word into our everyday existence.

Understanding your identity is of utmost importance. As Craig Groeschel aptly puts it, “WHO before DO” emphasizes that knowing your identity in Christ enables you to discern the right course of action. Let us embrace and integrate three significant qualities:

TRUTH: Stand firmly on God’s Word as the ultimate source of truth.

KINDNESS: Show kindness to yourself and others, loving as God loves us. Your behavior confirms your relationship with God.

MERCY: Extend forgiveness to yourself and others when mistakes are made. Developing new habits takes time and patience. Be merciful every day, do your best, persevere even in the face of repeated failures, and do not let those failures define your identity.

Maintain focus on making wise decisions throughout the day. Avoid overcomplicating matters; instead, break them down into manageable steps. Healthy habits will only become ingrained if you grasp the principle of making wise decisions moment by moment. Remember that the Word of God illuminates our path, so embrace each moment, take one step at a time, and rely on the Lord’s guidance to become a better version of yourself. His Word will illuminate the darkness in your life.

My prayer for all those ready for this spiritual transformation is that the Lord will strengthen your innermost being and empower you with His might to fulfill His calling for your life. May you walk in true freedom as you continually walk in step with the Holy Spirit. May your foundation be secure and rooted in His perfect love, experiencing the fullness of Christ’s incredible grace and unwavering love. May God’s presence fill and overflow in your life. Remember that His grace is sufficient for you, regardless of your weaknesses. God sees your heart and knows your earnest efforts to develop healthy habits. May He uphold you, transform you, and guide you through His power and Spirit. Amen.

Here are several foundational principles of TRUTH to help you embark on this journey:

The first thing I want you to do is pray. Pray every way you know how, for everyone you know.
1 Timothy 2:1-3 MSG

When Daniel learned that the decree had been signed and posted, he continued to pray just as he had always done. His house had windows in the upstairs that opened toward Jerusalem. Three times a day he knelt there in prayer, thanking and praising his God.
Daniel 6:10 MSG

Then Jesus returned to the disciples and found them sleeping. “Were you not able to keep watch with Me for one hour?” He asked Peter. “Watch and pray so that you will not enter into temptation. For the spirit is willing, but the body is weak.”
Matthew 26:41 NIV

To put on a new nature means to live by God’s standards and not that of the world. Here are a few scriptures that will help you understand the two opposing standards of life in order for you to develop healthier habits;

For everything in the world—the lust of the flesh, the lust of the eyes, and the pride of life—comes not from the Father but from the world. The world and its desires pass away, but whoever does the will of God lives forever.
1 John 2:16-17 NIV

And when Christ, who is your life, is revealed to the whole world, you will share in all his glory. So put to death the sinful, earthly things lurking within you. Have nothing to do with sexual immorality, impurity, lust, and evil desires. Don’t be greedy, for a greedy person is an idolater, worshiping the things of this world. Because of these sins, the anger of God is coming. You used to do these things when your life was still part of this world. But now is the time to get rid of anger, rage, malicious behavior, slander, and dirty language. Don’t lie to each other, for you have stripped off your old sinful nature and all its wicked deeds. Put on your new nature, and be renewed as you learn to know your Creator and become like him. In this new life, it doesn’t matter if you are a Jew or a Gentile, circumcised or uncircumcised, barbaric, uncivilized, slave, or free. Christ is all that matters, and he lives in all of us. Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience. Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others. Above all, clothe yourselves with love, which binds us all together in perfect harmony. And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful. Let the message about Christ, in all its richness, fill your lives. Teach and counsel each other with all the wisdom he gives. Sing psalms and hymns and spiritual songs to God with thankful hearts. And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father.
Colossians 3:4-17 NLT

But I say, walk habitually in the [Holy] Spirit [seek Him and be responsive to His guidance], and then you will certainly not carry out the desire of the sinful nature [which responds impulsively without regard for God and His precepts]. For the sinful nature has its desire which is opposed to the Spirit, and the [desire of the] Spirit opposes the sinful nature; for these [two, the sinful nature and the Spirit] are in direct opposition to each other [continually in conflict], so that you [as believers] do not [always] do whatever [good things] you want to do.
Galatians 5:16-17 AMP

And [I pray] that the eyes of your heart [the very center and core of your being] may be enlightened [flooded with light by the Holy Spirit], so that you will know and cherish the hope [the divine guarantee, the confident expectation] to which He has called you, the riches of His glorious inheritance in the saints (God’s people).
Ephesians 1:18 AMP

Since this is the kind of life we have chosen, the life of the Spirit, let us make sure that we do not just hold it as an idea in our heads or a sentiment in our hearts, but work out its implications in every detail of our lives.
Galatians 5:25-26 MSG

Pure and genuine religion in the sight of God the Father means caring for orphans and widows in their distress and refusing to let the world corrupt you.
James 1:27 NLT

But what happens when we live God’s way? He brings gifts into our lives, much the same way that fruit appears in an orchard—things like affection for others, exuberance about life, serenity. We develop a willingness to stick with things, a sense of compassion in the heart, and a conviction that a basic holiness permeates things and people. We find ourselves involved in loyal commitments, not needing to force our way in life, able to marshal and direct our energies wisely. Legalism is helpless in bringing this about; it only gets in the way. Among those who belong to Christ, everything connected with getting our own way and mindlessly responding to what everyone else calls necessities is killed off for good—crucified.
Galatians 5:22-23 MSG

You have been given a new identity when you have accepted Jesus Christ as your Lord and Savior. This means that those who are “in Christ” are those who have faith in Him and their sin forgiven by Christ’s death in their place. Such people are new creatures. Those “in Christ” have become something they were not before. Their identity has changed from being the fallen version of themselves, to being associated with the righteousness of Christ. That’s who they are now. So you have the opportunity to become whatever you believe God has said about you in His Word.

Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.
2 Corinthians 5:17 (ESV)

As Jesus left the house, he was followed by two blind men crying out, “Mercy, Son of David! Mercy on us!” When Jesus got home, the blind men went in with him. Jesus said to them, “Do you really believe I can do this?” They said, “Why, yes, Master!” He touched their eyes and said, “Become what you believe.” It happened. They saw.
Matthew 9:27-34 MSG

For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.
Ephesians 2:10 (NLT)

But now, God’s Message, the God who made you in the first place, Jacob, the One who got you started, Israel: “Don’t be afraid, I’ve redeemed you. I’ve called your name. You’re mine. When you’re in over your head, I’ll be there with you. When you’re in rough waters, you will not go down. When you’re between a rock and a hard place, it won’t be a dead end—Because I am God, your personal God, The Holy of Israel, your Savior. I paid a huge price for you: all of Egypt, with rich Cush and Seba thrown in! That’s how much you mean to me! That’s how much I love you! I’d sell off the whole world to get you back, trade the creation just for you.
Isaiah 43:1-4 MSG

The Lord appeared to us in the past, saying: “I have loved you with an everlasting love; I have drawn you with unfailing kindness.
Jeremiah 31:3 NIV

And, “I will be a Father to you, and you will be my sons and daughters, says the Lord Almighty.”
2 Corinthians 6:18 NIV

How precious to me are your thoughts, God! How vast is the sum of them! Were I to count them, they would outnumber the grains of sand—when I awake, I am still with you.
Psalm 139:17-18 NIV

Yet in all these things we are more than conquerors through Him who loved us.
Romans 8:37 NKJV

But you are the ones chosen by God, chosen for the high calling of priestly work, chosen to be a holy people, God’s instruments to do his work and speak out for him, to tell others of the night-and-day difference he made for you—from nothing to something, from rejected to accepted.
1 Peter 2:9-10 MSG

Seven times each day I stop and shout praises for the way you keep everything running right. For those who love what you reveal, everything fits— no stumbling around in the dark for them. I wait expectantly for your salvation; God , I do what you tell me. My soul guards and keeps all your instructions— oh, how much I love them! I follow your directions, abide by your counsel; my life’s an open book before you.
Psalm 119:161-168 MSG

Everyone sees it. God’s work is the talk of the town. Be glad, good people! Fly to God ! Good-hearted people, make praise your habit.
Psalm 64:9-10 MSG

In light of all this, here’s what I want you to do. While I’m locked up here, a prisoner for the Master, I want you to get out there and walk—better yet, run!—on the road God called you to travel. I don’t want any of you sitting around on your hands. I don’t want anyone strolling off, down some path that goes nowhere. And mark that you do this with humility and discipline—not in fits and starts, but steadily, pouring yourselves out for each other in acts of love, alert at noticing differences and quick at mending fences.
Ephesians 4:1-3 MSG

You’ve all been to the stadium and seen the athletes race. Everyone runs; one wins. Run to win. All good athletes train hard. They do it for a gold medal that tarnishes and fades. You’re after one that’s gold eternally. I don’t know about you, but I’m running hard for the finish line. I’m giving it everything I’ve got. No sloppy living for me! I’m staying alert and in top condition. I’m not going to get caught napping, telling everyone else all about it and then missing out myself.
1 Corinthians 9:24-27 MSG

For God did not give us a spirit of timidity or cowardice or fear, but [He has given us a spirit] of power and of love and of sound judgment and personal discipline [abilities that result in a calm, well-balanced mind and self-control].
2 Timothy 1:7 AMP

I have a lot more to say about this, but it is hard to get it across to you since you’ve picked up this bad habit of not listening. By this time you ought to be teachers yourselves, yet here I find you need someone to sit down with you and go over the basics on God again, starting from square one—baby’s milk, when you should have been on solid food long ago! Milk is for beginners, inexperienced in God’s ways; solid food is for the mature, who have some practice in telling right from wrong.
Hebrews 5:11-14 MSG

The Master, God, has given me a well-taught tongue, So I know how to encourage tired people. He wakes me up in the morning, Wakes me up, opens my ears to listen as one ready to take orders. The Master, God, opened my ears, and I didn’t go back to sleep, didn’t pull the covers back over my head…
Isaiah 50:4-9 MSG

For the [true] love of God is this: that we habitually keep His commandments and remain focused on His precepts. And His commandments and His precepts are not difficult [to obey].
1 JOHN 5:3 AMP

And how much different is it now as you live in God’s freedom, your lives healed and expansive in holiness? But now that you’ve found you don’t have to listen to sin tell you what to do, and have discovered the delight of listening to God telling you, what a surprise! A whole, healed, put-together life right now, with more and more of life on the way! Work hard for sin your whole life and your pension is death. But God’s gift is real life, eternal life, delivered by Jesus, our Master.
Romans 6:15-19, 22-23 MSG

If I keep my eyes on God, I won’t trip over my own feet.
Psalm 25:15 MSG

Instead, clothe yourself with the presence of the Lord Jesus Christ. And don’t let yourself think about ways to indulge your evil desires.
Romans 13:14 NLT

Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ.
2 Corinthians 10:5 KJV

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
Romans 12:2 NIV

Set your minds on things above, not on earthly things.
Colossians 3:2 NIV

We look away from the natural realm and we focus our attention and expectation onto Jesus who birthed faith within us and who leads us forward into faith’s perfection. His example is this: Because his heart was focused on the joy of knowing that you would be his, he endured the agony of the cross and conquered its humiliation, and now sits exalted at the right hand of the throne of God!
Hebrews 12:2 TPT

Therefore I do not run without a definite goal; I do not flail around like one beating the air [just shadow boxing].
1 Corinthians 9:26 AMP

Real wisdom, God’s wisdom, begins with a holy life and is characterized by getting along with others. It is gentle and reasonable, overflowing with mercy and blessings, not hot one day and cold the next, not two-faced. You can develop a healthy, robust community that lives right with God and enjoy its results only if you do the hard work of getting along with each other, treating each other with dignity and honor.
James 3:17-18 MSG

On the contrary: “If your enemy is hungry, feed him; if he is thirsty, give him something to drink. In doing this, you will heap burning coals on his head.” Do not be overcome by evil, but overcome evil with good.
Romans 12:20-21 NIV

Your love for one another will prove to the world that you are my disciples.”
John 13:35 (NLT)

The world would love you as one of its own if you belonged to it, but you are no longer part of the world. I chose you to come out of the world, so it hates you.
John 15:19 (NLT)

You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love.
Galatians 5:13 NIV

“You’re blessed when you care. At the moment of being ‘care-full,’ you find yourselves cared for.
Matthew 5:7 MSG

The point is this: whoever sows sparingly will also reap sparingly, and whoever sows bountifully will also reap bountifully. Each one must give as he has decided in his heart, not reluctantly or under compulsion, for God loves a cheerful giver.
2 Corinthians 9:6-7 ESV

It is obvious what kind of life develops out of trying to get your own way all the time: repetitive, loveless, cheap sex; a stinking accumulation of mental and emotional garbage; frenzied and joyless grabs for happiness; trinket gods; magic-show religion; paranoid loneliness; cutthroat competition; all-consuming-yet-never-satisfied wants; a brutal temper; an impotence to love or be loved; divided homes and divided lives; small-minded and lopsided pursuits; the vicious habit of depersonalizing everyone into a rival; uncontrolled and uncontrollable addictions; ugly parodies of community. I could go on. This isn’t the first time I have warned you, you know. If you use your freedom this way, you will not inherit God’s kingdom.
Galatians 5:19-21 MSG

They share freely and give generously to those in need. Their good deeds will be remembered forever. They will have influence and honor.
Psalms 112:9 NLT

You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love.
Galatians 5:13 NIV

The world of the generous gets larger and larger; the world of the stingy gets smaller and smaller.
Proverbs 11:24 MSG

Wicked borrows and never returns; Righteous gives and gives. Generous gets it all in the end; Stingy is cut off at the pass.
Psalm 37:21‭-‬22 MSG

Light shines in the darkness for the godly. They are generous, compassionate, and righteous. Good comes to those who lend money generously and conduct their business fairly.
Psalms 112:4‭-‬5 NLT

Hallelujah! Blessed man, blessed woman, who fear God , Who cherish and relish his commandments, Their children robust on the earth, And the homes of the upright—how blessed! Their houses brim with wealth And a generosity that never runs dry. Sunrise breaks through the darkness for good people— God’s grace and mercy and justice! The good person is generous and lends lavishly; No shuffling or stumbling around for this one, But a sterling and solid and lasting reputation. Unfazed by rumor and gossip, Heart ready, trusting in God , Spirit firm, unperturbed, Ever blessed, relaxed among enemies, They lavish gifts on the poor— A generosity that goes on, and on, and on. An honored life! A beautiful life! Someone wicked takes one look and rages, Blusters away but ends up speechless. There’s nothing to the dreams of the wicked. Nothing.
Psalm 112:1‭-‬10 MSG

The one who blesses others is abundantly blessed; those who help others are helped.
Proverbs 11:25 MSG

Don’t hoard your goods; spread them around. Be a blessing to others. This could be your last night.
Ecclesiastes 11:2 MSG

Be generous: Invest in acts of charity. Charity yields high returns.
Ecclesiastes 11:1 MSG

Our Scriptures tell us that if you see your enemy hungry, go buy that person lunch, or if he’s thirsty, get him a drink. Your generosity will surprise him with goodness. Don’t let evil get the best of you; get the best of evil by doing good.
Romans 12:20‭-‬21 MSG

“What I’m trying to do here is get you to relax, not be so preoccupied with getting so you can respond to God’s gi v ing . People who don’t know God and the way he works fuss over these things, but you know both God and how he works. Steep yourself in God-reality, God-initiative, God-provisions. You’ll find all your everyday human concerns will be met. Don’t be afraid of missing out. You’re my dearest friends! The Father wants to give you the very kingdom itself.
Luke 12:29‭-‬32 MSG

“Be generous. Give to the poor. Get yourselves a bank that can’t go bankrupt, a bank in heaven far from bankrobbers, safe from embezzlers, a bank you can bank on. It’s obvious, isn’t it? The place where your treasure is, is the place you will most want to be, and end up being.
Luke 12:33‭-‬34 MSG

Everything in the world is about to be wrapped up, so take nothing for granted. Stay wide-awake in prayer. Most of all, love each other as if your life depended on it. Love makes up for practically anything. Be quick to give a meal to the hungry, a bed to the homeless—cheerfully. Be generous with the different things God gave you, passing them around so all get in on it: if words, let it be God’s words; if help, let it be God’s hearty help. That way, God’s bright presence will be evident in everything through Jesus, and he’ll get all the credit as the One mighty in everything—encores to the end of time. Oh, yes!
1 Peter 4:7‭-‬11 MSG

Then the Lord said to me, “Write my answer plainly on tablets, so that a runner can carry the correct message to others. This vision is for a future time. It describes the end, and it will be fulfilled. If it seems slow in coming, wait patiently, for it will surely take place. It will not be delayed.
Habakkuk 2:2-3 NLT

Where there is no vision, the people perish: but he that keepeth the law, happy is he.
Proverbs 29:18 KJV

Do you see what this means—all these pioneers who blazed the way, all these veterans cheering us on? It means we’d better get on with it. Strip down, start running—and never quit! No extra spiritual fat, no parasitic sins. Keep your eyes on Jesus, who both began and finished this race we’re in. Study how he did it. Because he never lost sight of where he was headed—that exhilarating finish in and with God—he could put up with anything along the way: Cross, shame, whatever. And now he’s there, in the place of honor, right alongside God. When you find yourselves flagging in your faith, go over that story again, item by item, that long litany of hostility he plowed through. That will shoot adrenaline into your souls!
Hebrews 12:1-3 MSG

You’re blessed when you stay on course, walking steadily on the road revealed by God. You’re blessed when you follow his directions, doing your best to find him. That’s right—you don’t go off on your own; you walk straight along the road he set. You, God, prescribed the right way to live; now you expect us to live it.
Psalm 119:1-8 MSG

Look at him; give him your warmest smile. Never hide your feelings from him.
Psalm 34:5 MSG

Everyone sees it. God’s work is the talk of the town. Be glad, good people! Fly to God ! Good-hearted people, make praise your habit.
Psalm 64:9-10 MSG

God, investigate my life; get all the facts firsthand. I’m an open book to you; even from a distance, you know what I’m thinking. You know when I leave and when I get back; I’m never out of your sight. You know everything I’m going to say before I start the first sentence. I look behind me and you’re there, then up ahead and you’re there, too— your reassuring presence, coming and going. This is too much, too wonderful— I can’t take it all in! Is there anyplace I can go to avoid your Spirit? to be out of your sight? If I climb to the sky, you’re there! If I go underground, you’re there! If I flew on morning’s wings to the far western horizon, You’d find me in a minute— you’re already there waiting! Then I said to myself, “Oh, he even sees me in the dark! At night I’m immersed in the light!” It’s a fact: darkness isn’t dark to you; night and day, darkness and light, they’re all the same to you.
Psalm 139:1-12 MSG

Generous in love—God, give grace! Huge in mercy—wipe out my bad record. Scrub away my guilt, soak out my sins in your laundry. I know how bad I’ve been; my sins are staring me down. You’re the One I’ve violated, and you’ve seen it all, seen the full extent of my evil. You have all the facts before you; whatever you decide about me is fair. I’ve been out of step with you for a long time, in the wrong since before I was born. What you’re after is truth from the inside out. Enter me, then; conceive a new, true life. Soak me in your laundry and I’ll come out clean, scrub me and I’ll have a snow-white life. Tune me in to foot-tapping songs, set these once-broken bones to dancing. Don’t look too close for blemishes, give me a clean bill of health. God, make a fresh start in me, shape a Genesis week from the chaos of my life. Don’t throw me out with the trash, or fail to breathe holiness in me. Bring me back from gray exile, put a fresh wind in my sails! Give me a job teaching rebels your ways so the lost can find their way home. Commute my death sentence, God, my salvation God, and I’ll sing anthems to your life-giving ways. Unbutton my lips, dear God; I’ll let loose with your praise.
Psalm 51:1-15 MSG

He will not crush the weakest reed or put out a flickering candle. He will bring justice to all who have been wronged.
Isaiah 42:3 NLT

Christ arrives right on time to make this happen. He didn’t, and doesn’t, wait for us to get ready. He presented himself for this sacrificial death when we were far too weak and rebellious to do anything to get ourselves ready. And even if we hadn’t been so weak, we wouldn’t have known what to do anyway. We can understand someone dying for a person worth dying for, and we can understand how someone good and noble could inspire us to selfless sacrifice. But God put his love on the line for us by offering his Son in sacrificial death while we were of no use whatever to him.
Romans 5:6-8 MSG

This is the way God put it: “They found grace out in the desert, these people who survived the killing. Israel, out looking for a place to rest, met God out looking for them!” God told them, “I’ve never quit loving you and never will. Expect love, love, and more love! And so now I’ll start over with you and build you up again, dear virgin Israel. You’ll resume your singing, grabbing tambourines and joining the dance. You’ll go back to your old work of planting vineyards on the Samaritan hillsides, And sit back and enjoy the fruit— oh, how you’ll enjoy those harvests! The time’s coming when watchmen will call out from the hilltops of Ephraim: ‘On your feet! Let’s go to Zion, go to meet our God!’”
Jeremiah 31:2-6 MSG

Now God has us where he wants us, with all the time in this world and the next to shower grace and kindness upon us in Christ Jesus. Saving is all his idea, and all his work. All we do is trust him enough to let him do it. It’s God’s gift from start to finish!
Ephesians 2:7-10 MSG

Do not be deceived: God cannot be mocked. A man reaps what he sows. Whoever sows to please their flesh, from the flesh will reap destruction; whoever sows to please the Spirit, from the Spirit will reap eternal life.
Galatians 6:7-8 NIV

Be merciful, just as your Father is merciful.
Luke 6:36 NIV

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth.
1 Corinthians 13:4-6 NIV

“Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?”
Matthew 18:21 NIV

In light of all this, here’s what I want you to do. While I’m locked up here, a prisoner for the Master, I want you to get out there and walk—better yet, run!—on the road God called you to travel. I don’t want any of you sitting around on your hands. I don’t want anyone strolling off, down some path that goes nowhere. And mark that you do this with humility and discipline—not in fits and starts, but steadily, pouring yourselves out for each other in acts of love, alert at noticing differences and quick at mending fences. You were all called to travel on the same road and in the same direction, so stay together, both outwardly and inwardly. You have one Master, one faith, one baptism, one God and Father of all, who rules over all, works through all, and is present in all. Everything you are and think and do is permeated with Oneness.
Ephesians 4:1-6 MSG

Make a clean break with all cutting, backbiting, profane talk. Be gentle with one another, sensitive. Forgive one another as quickly and thoroughly as God in Christ forgave you.
Ephesians 4:31-32 MSG

Put no confidence in the flesh.
Philippians 3:3 NIV

Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.
2 Corinthians 12:9 NLT

But I need something more! For if I know the law but still can’t keep it, and if the power of sin within me keeps sabotaging my best intentions, I obviously need help! I realize that I don’t have what it takes. I can will it, but I can’t do it. I decide to do good, but I don’t really do it; I decide not to do bad, but then I do it anyway. My decisions, such as they are, don’t result in actions. Something has gone wrong deep within me and gets the better of me every time.

It happens so regularly that it’s predictable. The moment I decide to do good, sin is there to trip me up. I truly delight in God’s commands, but it’s pretty obvious that not all of me joins in that delight. Parts of me covertly rebel, and just when I least expect it, they take charge.

I’ve tried everything and nothing helps. I’m at the end of my rope. Is there no one who can do anything for me? Isn’t that the real question?

The answer, thank God, is that Jesus Christ can and does. He acted to set things right in this life of contradictions where I want to serve God with all my heart and mind, but am pulled by the influence of sin to do something totally different.
Romans 7:17-25 MSG

“I know you, Ephraim, inside and out. Yes, Israel, I see right through you! Ephraim, you’ve played your sex-and-religion games long enough. All Israel is thoroughly polluted. They couldn’t turn to God if they wanted to. Their evil life is a bad habit. Every breath they take is a whore’s breath. They wouldn’t recognize God if they saw me.
Hosea 5:3-4 MSG

Then I let it all out; I said, “I’ll make a clean breast of my failures to God .” Suddenly the pressure was gone— my guilt dissolved, my sin disappeared. These things add up. Every one of us needs to pray; when all hell breaks loose and the dam bursts we’ll be on high ground, untouched.
Psalm 32:5‭-‬6 MSG

If a person does not repent, God will sharpen his sword; he will bend and string his bow. He will prepare his deadly weapons and shoot his flaming arrows.
Psalms 7:12‭-‬13 NLT

Not a single person on earth is always good and never sins.
Ecclesiastes 7:20 NLT

The Lord is near to the heartbroken And He saves those who are crushed in spirit (contrite in heart, truly sorry for their sin). Many hardships and perplexing circumstances confront the righteous, But the Lord rescues him from them all.
Psalm 34:18‭-‬19 AMP

Go easy on those who hesitate in the faith. Go after those who take the wrong way. Be tender with sinners, but not soft on sin. The sin itself stinks to high heaven.
Jude 1:22‭-‬23 MSG

Where is another God like you, who pardons the guilt of the remnant, overlooking the sins of his special people? You will not stay angry with your people forever, because you delight in showing unfailing love. Once again you will have compassion on us. You will trample our sins under your feet and throw them into the depths of the ocean! You will show us your faithfulness and unfailing love as you promised to our ancestors Abraham and Jacob long ago.
Micah 7:18‭-‬20 NLT

[Live] as obedient children [of God]; do not be conformed to the evil desires which governed you in your ignorance [before you knew the requirements and transforming power of the good news regarding salvation].
1 Peter 1:14 AMP

Here are also some worksheets that you can populate online for your own personal use or to discuss with your partner or a close friend.

WORKSHEET 1: SELF ASSESSMENT

WORKSHEET 2: SETTING GOALS

Share God's Word, Choose Your Platform!

LISTEN TO GREAT MUSIC